Lunch Menu

Heart smart meals are marked with a symbol


Salads

Served with Semifreddi's bread


California salad: grilled prawns, sliced oranges, red grapes, Gorgonzola cheese, organic mix greens, lime vinaigrette 12.95


Crab cake salad, greens, tomato, carrots, mushrooms, chipotle aioli, balsamic 11.95


Tostada salad: grilled chicken, black beans, salsa, sour cream, guacamole, cheddar and jack cheese, romaine, lime vinaigrette, 10.95


Albacore tuna salad, greens, tomatoes, carrots, mushrooms, balsamic vinaigrette 9.95


Caesar, romaine, Parmagiana- reggiano, croutons 7.25 ..... half 4.50

grilled chicken 10.25;

grilled prawns 12.95;

Blackened Salmon 13.95


Spinach salad: grilled chicken, pecans, grapes, oranges, balsamic vinaigrette 11.95


Gorgonzola cheese, "hot-spicy" walnuts, organic greens, lime vinaigrette 8.95


Organic mix green salad, feta cheese, candied walnuts balsamic vinaigrette 8.95


Poached pear salad, Gorgonzola cheese, candied pecans, organic mix green 8.95


Quiche and a tossed green salad, balsamic vinaigrette or fruit 7.95


Soup and Salad, minestrone or soup du jour, house salad or Caesar salad 7.95


House tossed green salad, balsamic vinaigrette (crumbled blue cheese add .50) 4.50


Soups

Minestrone (all-vegetarian) bowl 4.50 cup 3.75


Soup de jour bowl 4.95 cup 4.25


Specials

Spicy fried Calamari with chipotle dipping sauce 8.25


Quesadilla, salsa, sour cream, guacamole cheese 6.95, chicken 7.95, crab 9.95


Garden omelet, spinach, tomato, mushrooms, Swiss, green onion 8.95


Burger, ½ lb. (all natural, grass fed), French fries, or onion rings, 9.95


(Add grilled onions, mushrooms, bacon, Gorgonzola, cheddar, Swiss, Jack .75)

 

Sandwiches

Served with your choice of French fries, or tossed green salad or cup of minestrone


Crab salad, avocado, tomato, Jack cheese, grilled sourdough 10.95


Terzetto five spice chicken, greens, tomato, Jack cheese, herb aioli, focaccia 9.95


Grilled eggplant, zucchini, red pepper, onion, herb aioli, rosemary focaccia 9.25


Oven roasted turkey, greens, tomato, onion, avocado, sourdough 9.25


Reuben, corned beef, sauerkraut, Swiss, grilled corn rye, thousand island 9.25


Black forest ham, Swiss cheese, grilled onion, grilled sourdough 8.95


Grilled chicken club, bacon, greens, tomato, aioli, toasted sourdough 8.95


Albacore tuna salad, greens, tomato, onions, Swiss cheese, whole wheat 8.95


BLT, (apple wood smoked bacon) herb aioli, toasted sourdough 6.95


Half chicken club, or grilled veg. sandwich, soup or salad 6.95

Pastas

Served with Semifreddi's bread


Ricotta basil ravioli, basil pesto cream or  marinara 10.95


Lasagna, beef, spinach and three cheese layers, parmesan crouton 10.95


Sides

French fries 3.25

Angel hair pasta with butter and parmesan 5.25


Onion rings in beer batter 4.95


Garlic naan or butter naan 2.95


Sourdough herb-garlic bread with milted mozzarella cheese 4.95